What can people expect in your Mighty classes?
Students can expect a class that is a strong and powerful athletic flow. Be prepared to sweat; I’ll remind you to smile!
BrieLynn started practicing yoga in 2009 and has been teaching since June 2013. For BrieLynn, yoga started as a workout; a class to go to when her gym was on Christmas break. She never thought she’d become a “yogi”, sharing the gift of yoga and happiness with the world. However, yoga became much more than just a workout. Her mat became a place where she could get out of her mind and, for the first time in her life, listen to her body. BrieLynn regularly thanks her practice for guiding her with calming clarity and acceptance on her mat and in her daily activities. Through yoga, she has learned she can’t control the situations she’s in, but she can control how she reacts. BrieLynn has completed the 200-hour Power Yoga Training with Amazing Yoga’s Sean and Karen Conley.
We asked BrieLynn:
Why do you practice yoga?
I practice yoga because I love to move, sweat, and breathe all at the same time, which allows me to strengthen my weaknesses.
What fuels you?
Positivity and excitement fuel me. I love spending time with others who display those qualities.
BrieLynn’s favorite piece of wisdom:
“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.”
– Christian D. Larson