Mighty Yoga | Power Yoga Studio in Ithaca, NY

Come try a power yoga class at Mighty Yoga, a hot power yoga studio in Downtown Ithaca. We're located across the street from the State Theater, just off the Commons.

All classes at Mighty Yoga are open to both beginning students and advanced yogis. Classes are accessible to people from many fitness and flexibility levels. We welcome people from all walks of life, tall and short, fit and flexible or not. If you want to try yoga, but feel a little intimidated, then try Mighty Yoga!

Taking a Class at Mighty Yoga

Classes take place in a heated studio. Be sure to wear comfortable clothes that are OK to sweat in. Please bring a yoga mat, small towel, and water bottle with you. For your convenience, we rent mats and provide free filtered water.

Please arrive 15 minutes early. Classes begin promptly at their scheduled time.

Etiquette at Mighty Yoga

Please take your shoes off and place them in the cubbies or floor mats outside the studio.
Take your belongings (backpacks, purses, etc) into the studio and place them in the cubby spaces provided.
Turn off or silence your cell phone before the start of class.
If you rent a mat or use blocks, please clean them at the end of class with the spray bottles provided.
If the class is full or near full, line your mat up with the blue tape on the floor.
Arrive at least 10-15 minutes early to ensure a place in class.
If you arrive late, please enter the studio quietly and sign-in with the instructor after class.
Please avoid applying strong perfume, cologne, or other scents before coming to class.
Inform your teacher about any injuries or medical conditions you have before class. This information will help your instructor provide modifications to the poses, when necessary.
Avoid eating large meals within two hours of the start of class.

Age Limit for Classes

All students at Mighty Yoga must sign a waiver. Students under 18 must have a parent or guardian sign a waiver before taking a class. Students between the ages of 12 and 14 must have a parent or guardian present in the class. Students under the age of 12 must special arrangements before taking a class at Mighty Yoga. Please email info@mightyyoga.com if you have any questions.

Sign-In Required for 6:45 am Classes

It's tough to get up for the early morning classes, but is definitely worth it! If you are planning to come to a 6:45am class, we request that you sign in online by 5pm the day before. You will have to create an account on MINDBODY. If we don't have any sign-ups by this time, then we will cancel the class for that day. If it's after 5pm, you can check our class schedule online to see if the class is cancelled. If the class is on, you're welcome to come! Note, all other classes are drop in and do not require you to sign-in online.