Mighty Teachers and Staff
Come with a sense of adventure, and you’ll enjoy fluid, creative and energizing movements that remind you that you are capable of most anything!
Lara's classes encourage students to focus their attention inward, breathe deeply, and challenge themselves in a safe and supportive space.
Elizabeth's classes offer a progressive vinyasa flow, with each sequence building upon the previous. Strength-building movements are grounded in alignment and breath control.
Equal parts philosopher and anatomy/physiology enthusiast, Ilana offers flows that teach about the physical and energetic body.
In Jenni's classes, expect to be challenged in joyful and playful ways, feeling a great sense of love and belonging, like coming home.
Rachel believes that proper alignment is the key to a great practice. Once you start to tune in to the body and breath, you can really soar on your mat.
Gina combines traditional roots with creative, vinyasa wings to create an evolving offering which balances precision with freedom, and strength with fluid grace.
Sophie enjoys teaching yoga for all audiences no matter their experience or background and strives to make her classes grounded and accessible to all.
Hannah offers a juicy full-body class that’s mostly familiar Vinyasa, but maybe also plays with moves you’ve never made!
Kendra’s teaching integrates challenging yet accessible flows linking body and breath to movement, graceful choreography between poses, and some great music.
I love that yoga is fluid and always evolving. I often use it as a barometer for where I am in life.
In addition to being on the Mighty team, I am a Waste Reduction & Recycling Specialist!
Owner & Instructor
In Heather’s classes you’ll keep both the breath and body moving, tuning into that balance to know when to do less and when to do more.
In Stacey's classes, expect a killer playlist, a heart-centered practice, and a playful approach to the exploration of asana and beyond the physical.
In Liz's class, expect a challenging, yet accessible full-body workout. You will leave class feeling your abs (of course), reenergized, longer and stronger!
As a 200 Hour Vinyasa and 500 Hour RYT Hatha Yoga Instructor, Astrid emphasizes alignment of the poses, breathwork, a meditative flow, and philosophical teachings.
I love how there is a sense of community and togetherness in yoga, yet our practices are our own.