Mighty Yoga | Power Yoga Studio in Ithaca, NY

Don't forget to check our fine print when signing up for a workshop.

YOGA FUNDAMENTALS

Thursdays, 6/6, 6/13, 6/20 from 7:30-8:45pm with Lara

Whether you are interested in beginning a yoga practice, or are looking to find the beginner's mind again, this is the series for you! This 3-class series will cover the fundamentals of yoga, including alignment, breathing, and relaxation techniques. Increase strength, concentration, and flexibility -- all while reducing stress and remembering to breathe! It's a great way to learn more about yoga and help you get the most out of your yoga experience.

Join us for this special 3-class series. Cost is only $25, or $22 for students. Space is limited, sign up online or in the studio now!

Thank you for signing-up for a workshop at Mighty Yoga. As a courtesy to other participants and our instructors, we require 1 week notice for a full refund, transfer, or credit. No-shows and cancellations within 7 days of the workshop will not be refunded or credited. If you sign up for a series, we do not offer pro-rated refunds or credits for missed classes.