Zainab

Zainab has been teaching yoga since 2007 when she taught classes to stressed graduate students while completing a Master's degree in Journalism in New York City. After moving to the Finger Lakes, she joined the Mighty Yoga team in 2009 and teaches all levels of Power Vinyasa Flow. Zainab's teaching approach draws from several styles of practice including Ashtanga, Vinyasa, Power Yoga and Viniyoga. She enjoys the mindfulness, physical awareness and playful grace one can find in yoga and strives to incorporate these elements in her classes. Certified as a Registered Yoga Teacher at the 200 hour-level, Zainab trained with the founders of Matkin Yoga, Charles and Lisa Matkin, Prana Flow creator Shiva Rea, and Prana Flow senior trainer Twee Merrigan. When she is not on a yoga mat, Zainab also spends her time as a freelance writer and working in a boutique winery along Seneca Lake.