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POWER YOGA STUDIO
106 West State Street, 2nd Floor, Ithaca, NY • map |
Updates & NewsMighty Moms - A Special Thank YouAs our way of saying thanks for everything you do, all moms get free yoga on Mother's Day, Sunday, May 13. Thanks & Goodbye to AlexaPlease join us in wishing Alexa a Mighty farewell. She will be departing Ithaca to do research in Papua New Guinea for much of the next year. DJ HyFi Returns to MightyIan Hyman, aka DJ HyFi, is returning for another class on Thursday, May 24th at 7:30pm. You may use your class pass, and there's a $5 cash cover charge at the door. This class sold out last time, so online sign-ups are recommended!
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Upcoming Workshops2:00 to 4:00 pm, Sunday, June 3 with Sharon and Heather In this workshop, led by Sharon Costianes and Heather Healey, we will lead you through an in-depth exploration of the breath and how it works with your yoga practice. Utilizing Feldenkrais Awareness Through Movement© lessons, you will experience how the breath moves in the body from the pelvic floor, through the torso, and out the nose and throat. In this gentle and engaging class, you will learn to take in and release full, resonant breath with ease and comfort. You will learn to guide and increase your awareness as you move, improving your yoga practice and quality of life. Open to all levels. Cost is $30, or $25 by 5/29. Sign up by the Early Bird deadline of 5/29 and be entered to win a Mighty Yoga tank top!
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