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December Challenge


Join us for our 4th Annual December Challenge!

During this busy season, let’s work together to combine self care and practice with motivation to support some amazing local organizations. Our past December Challenge Donations total $7,000! This year we will be donating to the Upper Valley Haven and the Ithaca Youth Bureau.

There are 2 ways to participate in the Challenge, which runs Dec 1-23.

Personal Goal

  • If you attend 8 classes, we will donate $25 on your behalf.

  • If you attend 15 classes, we will donate $50 on your behalf.

  • Classes in the Studio, on LiveStream, and LaterPlay all count towards this goal.

Collective Studio Goal

If we achieve these total visit goals, we will donate an additional $500 to that studio’s local organization!

  • Ithaca Studio Goal = 1,200 visits

  • Hanover Studio Goal = 600 visits

Signing up is easy, just fill out the form below. Note that sign-up is required for us to donate through your personal goal, but all visits will count toward the studio goal!


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November 23

Thanksgiving Day: Slow Flow & Soundbath

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December 2

Unwind: A Restorative Workshop (Hanover)