Give yourself the gift of deep rest

The holidays invite connection, celebration, and joy - yet they often leave us feeling scattered and drained.

In this 90-minute restorative workshop with Kim Wenger Hall, you’ll be guided through a gentle journey inward, moving through the five koshas, or layers of being - from the physical body toward the subtle realms of breath, mind, insight, and bliss.

Supported restorative postures, steady breath, and spacious awareness will help you soften each layer, releasing effort and uncovering a quiet, natural ease. The practice will close with a guided Yoga Nidra to integrate the practice and invite profound rest.

You’ll leave feeling deeply rested, centered, and ready to move through the season with calm presence and inner light.

Saturday December 13 4-5:30pm

Cost for this experience is $35, or $30 for Studio+ Members.

Please take note of our workshop cancellation policy: 

• Cancellations made more than 24 hours before the workshop start time are eligible for a 50% refund upon request to your original payment method.

• Cancellations made within 24 hours of the workshop (or no-shows) are non-refundable and non-transferable.