It is impossible to be in love and fear at the same time. It’s one or the other. It’s clear to me that moving from a place of love is so much more powerful.

Favorite yoga pose: Humble Warrior - Buddha Virabhadrasana

Yoga is… an activity that calms me, challenges me, helps me with personal growth AND I get to practice with my daughter!

Name: Jules Doliscar

Favorite yoga pose: Warrior 2

When I wake up in the morning, I always do these two things…  I roll over and stretch in bed.

What's the best advice you've ever received?  Don’t let the world change your smile let your smile change the world.

Name: Julie Carmalt

Favorite yoga pose: Ardha Chandrasana because some days it eludes me and some days I feel as if I’m soaring!

What fuels you? I’ll be 50 this year and I still just want to play and be dorky. I hope I remain dorky for the rest of my days.

My NON-guilty pleasure is... coffee dates with my husband (with a slab of chocolate cake).