Yoga teachers!
Join Kim & Heather for this 4-hour restorative yoga teacher training.
Do you wish you could offer your students a gentle, nurturing practice that supports the body and calms the nervous system especially in today’s stressed-out world?
Discover the art of sharing stillness, deep rest, and healing in this foundational Restorative Yoga Teacher Training.
In this 4-hour immersive workshop, you will learn to guide students into profound relaxation using props like bolsters, blocks, straps, eye pillows, and sandbags.
You will also walk away with:
An understanding of the “how” and “why” behind restorative yoga
Knowledge of restorative poses and prop setups that actually work.
An understanding of sequencing and pacing to deepen student relaxation.
Breath and cueing strategies to hold space with clarity, compassion, and professionalism.
A ready-to-teach 75-minute restorative class sequence to elevate your offerings immediately.
Stress levels are at an all time high. People need relief. And you can lead them there. Say “yes” to that whisper telling you it’s time to bring restorative yoga into more people’s lives, and teach it with confidence, skill, and heart.
This training is open to those who have completed their 200-hour yoga teacher training.
Yoga Alliance CE Credit: 5 hours