Vibe & Flow is a fun, upbeat yoga class designed for tweens ages 10–14 and their moms. This class introduces yoga in a playful, approachable way - no experience needed!
Expect music, movement, laughter, and simple poses that build confidence, body awareness, and connection, all in a supportive, judgment-free space.
Unheated class.
Cost for this experience is $35 total for the mom & child pair. For individuals with a membership, cost is $7 for the child only, charged to the card on file after registration.