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Yoga Nidra Soundscape

  • Mighty Yoga 106 West State Street Ithaca, NY, 14850 United States (map)

Join guests Rachel Bush and Savaş Altuntaş for a gentle yoga class concluded with Yoga Nidra and accompanied by live guitar.

In this class Rachel and Savaş will offer the vibration of breath, movement and music to tune the subtle instrument of your body. This class will include some active asana that will gradually wind down to a few restorative postures and conclude with a 20 minute guided meditation.

Bring your cozy socks and eye pillows and get ready to receive. This immersive experience is designed to nourish you inside and out and will be suitable for all levels. Yoga Nidra is a guided meditation meant to bring you into a sleep-like state. There is no wrong way to do it- just get comfortable, receive and enjoy!

Rachel is a yoga teacher and teacher trainer, Ayurvedic Practitioner, and Licensed Massage Therapist with over two decades of experience. Her teaching blends alignment-based movement, breath awareness, and deep inner listening. Her gentle, grounded presence creates a safe space for students to soften, open, and reconnect with their inner wisdom.

Savaş is a Turkish-born guitarist whose music weaves together the soul of flamenco, the elegance of classical guitar, and the mysticism of Sufi tradition. With each note, he invites listeners into a space of reflection, beauty, and emotional depth. Performing on a nylon-string guitar, often enhanced with live looping and effects, Savaş blends traditional and contemporary textures into a sound that is both meditative and passionately alive. Whether offering serene background ambiance or commanding presence on stage, his music speaks to the universal longing for connection and inner stillness.

Cost for this experience is $35, and $30 for Studio+ Members.

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June 29

Gong Meditation (Ithaca)