Mighty Teacher of the Month (Hanover)

Meet Corinna!

What is your favorite self-care ritual? I believe that the environment of my space significantly impacts my mood, so no matter how I decide to wind-down, the scene has to be set. Low lighting (lamps, candles, woodstove...absolutely no big lights!), comfy clothes and blankets, and my two cats by my side. Once in my shrine of comfort, I will often be found reading a book or playing on my Switch. In general, having warm, soft lights or candles lit immediately puts my mind at ease even when I don't have the time to indulge in my hobbies. 

What is your favorite yoga pose? Lizard.

What is something others may not know about you? I am a type 1 diabetic! (You will often see a juice box at the back of my mat while I teach!). Having diabetes didn’t hold me back from my practice-if anything it taught me the importance of finding poses that supported where I could show up physically and mentally for that day.