June Teacher of the Month (Ithaca)

Written By Heather Healey

Meet Erica!

What is your favorite yoga pose?

Restorative: Supine Twist (with a sandbag, of course!)

Vinyasa: Twisted Half Moon

What is your favorite outdoor activity?

Stand Up Paddle Boarding (and listening to the wind)

What is something about you that your Mighty community may not know? 

This summer I am trying to make friends with the crows in my neighborhood. Tips and suggestions are welcomed! 

Find Erica at the studio on:

Tuesdays 6pm - Mighty Flow

Thursdays 9am - Mighty Flow

Fridays 6pm - Unwind

Heather Healey
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June Teacher of the Month (Hanover)
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June Yogi of the Month (Ithaca)