November Teacher of the Month (Hanover)

Meet Susan!

What is your favorite yoga pose?
I have two favorite yoga poses. (Is that too much? lol). I have always LOVED Tree Pose and in moments of calm I go there in my mind’s eye and ground and grow and feel all that my tree can offer me in that moment. I also love Warrior 2 and that sense of extension, strength calm and power.

What's something in your life you're deeply grateful for?

I am deeply grateful for my life in NH with my husband and my children who all live in NYC.  We share humor, food, hikes, art, theater film and did I mention food?

Something your Mighty community may not know about you
Something most people don’t know about me is that I love going to the Opera.

Find Susan at the studio on:

Wednesdays 4pm Mindful Flow

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November Yogi of the Month (Ithaca)

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November Yogi of the Month (Hanover)