April Yogi of the Month (Hanover)

Meet Sarah!

What's your favorite yoga pose?

Down face dog, child's pose, savasana - in no particular order!  And, anything Yin.

What helps you stay grounded when life gets busy?

Making sure I get out into nature in one way or another every day. And my yoga, of course. And nice deep breaths and keeping my eye on the big picture and perspective.

What is something about you that your Mighty community may not know about you?

I have looked directly into the right eye of an orca whale. He winked :). It happened during a joyous kayaking expedition in the Inside Passage. Oh, and I love live music.

What makes you Mighty?

My family, my friends, my love, live music, fun dancing, anything outside.  And Mightiest of All, Yoga - of course :)