Kira DeCoudres

Kira has been practicing Yoga for over 10 years. She is currently studying applications of Traditional Chinese Medicine for Yoga in her 300 hour training at Vitality Yoga in New Paltz, NY. She received her 200 hour training at The Yoga House in Kingston, NY, and has continued training at Kripalu Center for Yoga and Health, Kula Yoga, and Lotus Palm Institute of Thai Massage. She is deeply interested in anatomy, movement studies, and how to make yoga accessible and enjoyable for all bodies.