Pop-Up: Booty Basics Yoga Strength

Yoga for a cause! Join Kirsten's mission with this donation-based class as she prepares to participate in this years Finger Lakes Ride for Life. Pay what you can, anywhere $5 to $100, with all donations going towards STAP's efforts in supporting and serving some of the most under-served people in our community and the communities around us.

Yoga Strength is a combination of our Mighty Flow power yoga and strength training designed to create a full-body workout. We'll use light hand weights for this strength-building class. This class will focus on building your glutes - because a strong backside is the foundation of, well, everything.

All levels welcome, unheated class.

Can't join us but still want to support Kirsten's cause? Donate on her behalf here