May Yogi of the Month (Hanover)

Meet Shama!

What's your favorite yoga pose?

Vrikshasana (Tree Pose) - I love letting my tree grow and bend

When was a time you felt strong?

I felt strong both times I was pregnant with my son and daughter - building/developing another life within me was such a crazy and unique experience.

What is something about you that your Mighty community may not know about you?

I trained with a British chef when I was a graduate student living in London. 

What makes you Mighty?

My experience as an immigrant growing up in the USA has made me resilient and mighty. 

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May Yogi of the Month (Ithaca)