September Yogi of the Month (Ithaca)

Meet Emily!

What's your favorite yoga pose?

Triangle (Trikonasana), with Half Moon (Ardha Chandrasana) as a very close second :)

What keeps you coming back to your mat?  

I love to learn what my mind and body are capable of; focusing on how a pose feels in my body, and having compassion for myself when my poses don't look "perfect". In the studio, I look forward to seeing and practicing with my fellow yogis. You are all so beautiful, amazing, and inspiring!

What is something about you that your Mighty community may not know? 

I've been a beekeeper for about 10 years. 

What makes you Mighty? 

Staying curious, on and off the mat.