Mighty Yogi of the Month Heather Healey Mighty Yogi of the Month Heather Healey

Mighty Yogi of the Month

Name: Julie Carmalt

Favorite yoga pose: Ardha Chandrasana because some days it eludes me and some days I feel as if I’m soaring!

What fuels you? I’ll be 50 this year and I still just want to play and be dorky. I hope I remain dorky for the rest of my days.

My NON-guilty pleasure is... coffee dates with my husband (with a slab of chocolate cake).

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Mighty Yogi of the Month Heather Healey Mighty Yogi of the Month Heather Healey

Mighty Yogi of the Month

Name: Hannah Swegarden

Favorite yoga pose: Revolved Triangle...it's one part of the practice that helps me twist out all sorts of bad energy, stretch the whole body, and, at the same time, makes me feel like I'm weaving through museum security laser lights.

Yoga is...a companion.

My NON-guilty pleasure is... giving my roommate's dog an extra treat now-and-then.

When I wake up in the morning, I always do these two things...  A) make a French press of coffee and B) drink it all.

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Mighty Yogi of the Month Heather Healey Mighty Yogi of the Month Heather Healey

Mighty Yogi of the Month

Name: Kim Singh

Yoga is... Organic health food in the form of a yoga mat.   

What fuels you? The change of seasons, natural surroundings, good food, good conversation, informative reading material, positivity, kindheartedness, my children’s smiles.

My NON-guilty pleasure is... Social Dance!!

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