Meet Jessica - our February Teacher of the Month in Ithaca!

Meet Corinna - our February Teacher of the Month in Hanover!

It is impossible to be in love and fear at the same time. It’s one or the other. It’s clear to me that moving from a place of love is so much more powerful.

Favorite yoga pose: Humble Warrior - Buddha Virabhadrasana

Yoga is… an activity that calms me, challenges me, helps me with personal growth AND I get to practice with my daughter!